Health & Fitness

Beginner Strength Training Plan for Women Over 35

Beginner Strength Training Plan for Women Over 35

Hi friends! If you’ve been thinking about starting strength training but have no idea where to begin – this one’s for youuuuuu. Maybe you’ve been mostly a cardio girl (hi, same), or maybe you ...

5.1 Friday Faves – The Fitnessista

5.1 Friday Faves – The Fitnessista

Hiiii! Happy Friday! How was the week? I hope you had a great one! Ours was a bit chaotic, but it was good. Lola is still 100% pure puppy mode and keeping me on my toes around here. Don’t leave ...

Signs your cortisol is dysregulated

Signs your cortisol is dysregulated

This post contains affiliate links. Friendly reminder that I only share products I personally use and love, and think you would love, too. Hiiii! How’s the day treating you? I have a couple of ...

Is It Worth It? (2026)

Is It Worth It? (2026)

Last updated: 2026 | This post contains affiliate links. If you enroll through my link and use the code FITNESSISTA, you’ll get up to $250 off and I may earn a commission at no extra cost to you. ...

4.24 Friday Faves – The Fitnessista

4.24 Friday Faves – The Fitnessista

Hiiii! Happy Friday! What are you up to this weekend? We have a fun NCL event and then we’re headed off to Vegas for a night! The last time we took the girls, P was a baby and Liv was a ...

Why You’re Still Inflamed

Why You’re Still Inflamed

Sharing some thoughts on why you might still be inflamted, even if you’re doing all the things. Hi friends! How are you? I hope that your morning is going well. I have a podcast interview, a ...

Cured Nutrition Serenity Gummies Review

Cured Nutrition Serenity Gummies Review

Sharing a full review of the Cured Nutrition Serenity Gummies and if I think they’re worth it. You can use the code GINAH here for free shipping! Hi friends! I hope your week is off to a great ...

4.17 Friday Faves – The Fitnessista

4.17 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What do you have going on this weekend? I’m being *fun mom* today with a school event and taking Liv and her friends to the fair, and the rest of the weekend we have ...

MaeAlexisFinds
Logo
Register New Account
Compare items
  • Total (0)
Compare
0
Shopping cart