MaeAlexis Finds brings you carefully selected products, simple recommendations, and better shopping ideas.

Blog Posts →
-30%
5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body
5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body - Image 3
5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body - Image 4
5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body - Image 5
5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body - Image 6
5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body - Image 7
5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body - Image 8
5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body - Image 9

5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body

Add your review
2Stress Relief & Sleep AidsWellness & Self-Care

Original price was: $15.99.Current price is: $11.15.

Why we picked this

Quick Exercises
75 exercises designed to fit into your busy schedule.
Expert Guidance
Written by Elena Welsh, PhD, ensuring reliable techniques.
Quality Content
Published by Callisto, known for wellness and self-care.

Original price was: $15.99.Current price is: $11.15.

-30%

Buy product

Share this deal

Smart FAQ

What is the main focus of the book '5-Minute Stress Relief'?
The book provides 75 exercises designed to help quiet your mind and calm your body, offering quick stress relief techniques.
Who is the author of '5-Minute Stress Relief'?
The author is Elena Welsh, PhD.
What is the format of the book?
The book is available in paperback format.
How many pages does '5-Minute Stress Relief' have?
The book contains 228 pages.
When was '5-Minute Stress Relief' published?
The book was published on March 3, 2020.
What are the dimensions of the book?
The book measures 7 inches in height, 5 inches in length, and 0.56 inches in width.
AI-generated from available product information. Always verify details on the official listing.
0
Add to compare

Product Details

Discover effective techniques to manage stress with "5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body." This paperback book, authored by Elena Welsh PhD, offers a collection of exercises designed to help you find calm in just five minutes. With 228 pages of practical guidance, it covers various methods suitable for different lifestyles and preferences.

Published in English by Callisto, this book is a valuable resource for anyone seeking wellness and self-care strategies. Each exercise is crafted to fit into your daily routine, making it easier to incorporate stress relief into your life. The compact size of 7 x 5 inches makes it portable, allowing you to take it wherever you go.

Pros & Cons

Pros
  • Offers a variety of exercises for different needs
  • Compact size makes it portable
  • Written by a qualified author
  • Practical guidance for quick stress relief
Cons
  • Limited to 75 exercises
  • Focuses primarily on quick techniques
  • May not suit those seeking in-depth methods
5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body
5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body

Original price was: $15.99.Current price is: $11.15.

Buy product
About Us

MaeAlexis Finds is created to help shoppers discover useful, stylish, and high-quality products without spending hours searching online.

We share carefully selected product finds, smart deals, and helpful recommendations to make everyday shopping easier and more enjoyable.

Our goal is simple: to connect you with products that offer good value, practical use, and a better shopping experience.

Product categories

 

Affiliate Disclosure

Affiliate Disclosure: As an Amazon Associate, we may earn commissions from qualifying purchases from Amazon.com. You can learn more about our editorial and affiliate policy.

MaeAlexisFinds
Logo
Register New Account
Compare items
  • Total (0)
Compare
0
Shopping cart